AnswerTaking the time to sit down and talk would be the first step in helping your teen. Talking with your teen helps identify the problems and listen to what they have to say. If they are having trouble making friends and become depressed, for instance, you can sign them up for sports so they can learn to communicate with others and bond with their teammates. If they have low self esteem maybe you can boost it by getting them to follow a hobby that they're good at and can excel in.