AnswerIt is great that you want to be prepared for any emergency that may happen! You will want to stock up on non-perishable food items that have a long shelf life. Canned fruits and vegetables are some ideas. Also, if you visit the following link, it will give you a better idea of what you will need as well as information on food safety in emergency situations: ftp://ftp.fao.org/es/esn/food/emergency.pdf .
AnswerYes, you can supplement breast milk with baby formula, on occasion. Breast milk is best, but if that is not possible, then formula is the next best thing.
QuestionI've read that there are some foods to avoid during pregnancy, especially the first trimester. What foods and drinks should be avoided during all or part of a pregnancy?
AnswerIt is recommended to avoid fish during pregnancy. You can eat fish, but in small doses. Caffeine is limited and alcohol should be totally avoided during pregnancy.