AnswerI found lots of advice and help on for young mothers at symptom/find.com under pregnancy tips. This is a site that I have trusted for medical help every since I acquired an Internet connection ten years ago, and I have found it very trustworthy.

AnswerNutrition while pregnant is one of the biggest responsibilities a mother has as every thing she consumes is also consumed by the baby. Good nutrition should include taking prenatal vitamins daily, eating well-rounded and nutritious meals that are low in carbohydrates and high in vitamins, and one that contains a high amount of folic acid.

AnswerThe most important way to stay healthy in pregnancy is to make sure you are regularly seeing some kind of certified health profession throughout your term. In addition it is also important to maintain a balanced diet, make sure you're getting essential vitamins, such as iron and calcium. http://kidshealth.org/parent/pregnancy_center/your_pregnancy/preg_health.html#