AnswerYou can use a saline nasal spray. It is just a little bit of warm water that you use, it is supposed to help rinse out the irritating pollen.

AnswerIf you're suffering from depression, antidepressant medication, used under the guidance of a mental health professional, may relieve some of your symptoms. But antidepressants aren't a silver bullet for depression. Medication doesn't cure the underlying problem and is rarely a long-term solution

AnswerIf you have been diagnosed with depression and want to try and treat it without medications you can try therapy counseling to get you back on the right track in your life without going through medications and having a support group.