AnswerThe best way to convince your family to exercise is by communicating to them. Be sure you are buying healthy foods so they can make good food choices. Lead the way!

AnswerYes, some gyms offer classes designed specifically for expecting moms. Calling around to your local gym will give you an idea of where and when they might be available to you. However, pregnant women are encouraged to remain active throughout pregnancy and can continue to much of their pre-pregnancy routine well into their third trimester (with a doctor's approval).

AnswerWalking, swimming and dancing are all excellent exercises for pregnant women. Work out plans are also available on online sites such as: www.babycenter.com/pregnancy-exercises, http://babyfit.sparkpeople.com, and www.webmd.com/baby/guide/pregnancy-safe-exercises