AnswerYou can make quick chicken goujons by chopping chicken fillets into strips, grilling them, coating them in egg-white and breadcrumbs them deep-frying for 2-minutes. Or you can make smoked salmon on crackers, or cheese on crackers (very tasty). Easy to make are grilled chicken wings, either as they are, or with added salt or bbq rub. All of these are 10 minute jobs. Oh, and tortilla wraps, with beef or chicken and sauce.