AnswerFoods that are low in cholesterol are foods that are fruits, veggies, poultry, fish, and whole grains- oatmeal helps lower your cholesterol for example. You should eat 3-5 serving of fruit/veggies, 11 serving of whole grains, and 5 oz or less of poultry/fish per day.

AnswerOrgan meats, chicken skin, egg yolks, deep fried foods, fatty milk products, cakes, pastries and donuts all contain high amounts of cholesterol. You will be better off if you avoid these foods.

AnswerShellfish is high in cholesterol. Shrimp is also high in cholesterol. Eggs are very high in cholesterol. Mac and cheese and ice cream are high too.