AnswerI think it's more important to eat nutritious meals than just focusing on low-calorie foods while dieting. A good diet is accompanied by exercise, so you need calories if you are going to burn them. What is

AnswerPurple Popsicles is an easy and low fat dessert. All you need are: 1 cup fresh blueberries, 3 tbsp sugar, 1/4 cup water, 1 six ounce pot fat-free vanilla Greek yogurt. First, heat the blueberries, sugar and water in a saucepan. Heat about 5 minutes or until blueberries pop. Next, mash the blueberries and pour into a 2-cup pitcher. Allow the berries to cool a little. Stir in vanilla yogurt. Pour into popsicle molds and freeze for 4 hours.

AnswerA great way to add flavor to any dish without sacrificing calories and keeping it low fat is with red bellpeppers. They add a punch of flavor. Any spice such as cumin or jalapeno will add a kick of flavor and stay low carb.